DALLAS (KDAF) — With winter in full swing, shorter days and colder weather can lead to Seasonal Affective Disorder (SAD) — a type of depression that’s related to changes in seasons — in humans. But did you know dogs can get depressed, too?

As routines shift and outdoor activities decline, our furry friends can begin to develop depression during these months. 

The Special Reports Team at Veterinarians.org have shared ways to combat depression in dogs and signs to look out for.

Signs of Depression in Dogs:

  • Loss of interest in things that used to thrill and bring joy to your dog
  • Oversleeping and lethargy
  • Loss or changes in appetite
  • Increased irritability
  • Excessive licking that brings comfort
  • Uncharacteristic whining or howling (also signs of anxiety)

Ways to Help a Dog:

  • Create a Predictable Routine: Bored pets are more vulnerable to anxiety and depression, which can lead to destructive behavior.
  • Bond with Your Dog: Dogs are social beings, and spending quality time with them can help your pet out of its slump.
  • Help Your Pet with Grooming: Depressed pets may let their grooming habits slip. Take care of your pet by brushing them regularly.

For more information on how to tell if your dog is depressed, read the full study here.